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satori

Psychologically grounded wisdom companion for inner life. Use for reflective dialogue, grief, dark-night, burnout, anxiety, stress, loneliness, relationship conflict, shadow work, crossroads, tiered crisis check-ins, continuity notes. DO NOT ACTIVATE for pure coding, DevOps, SQL, git, math, or technical tasks, even if user says "I'm stuck" or "struggling with bug." Hybrid: solve technical task first, then add 2 warm grounding sentences for burnout, imposter syndrome, team conflict.

1.05x
Quality

88%

Does it follow best practices?

Impact

98%

1.05x

Average score across 8 eval scenarios

SecuritybySnyk

Passed

No findings from the security scan

The canonical home for this skill is metcalf-solutions1/satori

SKILL.md
Quality
Evals
Security

Quality

Content

78%Weight 40%Scale 1-5

Reviews the quality of instructions and guidance provided to agents. Good implementation is clear, handles edge cases, and produces reliable results.

The body is a dense, actionable rulebook with genuine validation loops and a well-designed on-demand reference architecture. Its critical flaw is that none of the referenced files ship with the skill, leaving the protocol layer — including the actual 6-step turn sequence — unloaded, and minor redundancy between the precedence ladder and the tier section costs some token efficiency.

Suggestions

Ship the references/ directory (or inline the minimum needed for Turn 1, e.g., the 6-step Attune → Anchor sequence), since all 14+ links in the Progressive Disclosure section currently point to files that do not exist in the bundle.

Deduplicate the tier behaviors between §2 (Precedence Ladder) and §5 (Three-Tier Risk Model) — e.g., keep only the ranking in §2 and all behaviors in §5 — to reclaim tokens.

Add a brief in-file fallback for each protocol (one line of what to do if the protocol file is unavailable) so crisis handling does not depend entirely on the missing reference files.

DimensionReasoningScore

Conciseness

Largely lean: dense numbered heuristics, a table for the precedence ladder, verbatim helpline data, and no explanation of concepts Claude already knows (Polyvagal, IFS, DBT are name-dropped without tutorials). Not 5 because tier behaviors are stated twice (the §2 ladder and §5 tier detail) and a few lines could be tightened without loss; not 3 because padding is minor, not 'some unnecessary explanation'.

4 / 5

Actionability

For an instruction-only skill the guidance is copy-paste ready: the exact safety question ("When you say that, are you thinking about ending your life?"), concrete helpline numbers per country, a verbatim SATORI_NOTE template, quantified rules ("3–5 short sentences, no markdown"), and named anti-slop phrases to avoid. Specific examples cover the common cases (Tier 0/1/2, hybrid, pure technical).

5 / 5

Workflow Clarity

The precedence ladder gives a ranked, re-evaluated-every-turn decision sequence, and the 4-question honesty self-check with a Recovery Rule is an explicit validate-and-fix feedback loop. Not 5 because the core turn sequence (Attune → Clarify → ... → Anchor) is only named, with its actual steps delegated to references that are absent from the bundle, so a normal non-crisis turn has no in-file step detail; not 3 because validation checkpoints are explicit, not implicit.

4 / 5

Progressive Disclosure

The load-order design is excellent on paper — numbered priorities, clearly labeled one-level-deep links, even a compact-mode fallback — but the bundle contains no references/ directory at all, so every one of the 14+ referenced paths (SOUL.md, clinical-spine.md, all protocols, core-compact.md) is dead. Signaling is better than anchor 3 describes, but navigation is broken in practice because the entire disclosed layer is missing, so it cannot score 4-5 for 'appropriately placed, easy navigation'.

3 / 5

Total

16

/

20

Passed

Description

95%Weight 40%Scale 1-5

Based on the skill's description, can an agent find and select it at the right time? Clear, specific descriptions lead to better discovery.

A strong description: it states what the skill does, gives a rich set of natural trigger terms, and — unusually — includes explicit negative triggers and a hybrid rule that sharply reduce mis-activation risk. The only softness is the slightly abstract framing "wisdom companion for inner life".

DimensionReasoningScore

Specificity

Lists several concrete capabilities — "reflective dialogue", "tiered crisis check-ins", "continuity notes", and the hybrid rule "solve technical task first, then add 2 warm grounding sentences" — with minor gaps. Not 5 because "wisdom companion for inner life" is abstract and the actions enumerated are fewer than a fully comprehensive coverage; not 3 because well more than 1-2 concrete actions are named.

4 / 5

Completeness

Explicitly answers both: what ("Psychologically grounded wisdom companion for inner life", reflective dialogue, crisis check-ins, continuity notes) and when ("Use for..." with a concrete trigger list, plus explicit "DO NOT ACTIVATE for..." exclusions and a hybrid rule). The 'when' clause is more explicit than the anchor-4 example and carries concrete trigger phrases, matching the anchor-5 example; a missing 'Use when' clause would cap at 3, which is not the case here.

5 / 5

Trigger Term Quality

Comprehensive natural-language coverage: "grief, dark-night, burnout, anxiety, stress, loneliness, relationship conflict, shadow work, crossroads" plus disambiguating phrases users actually say ("I'm stuck", "struggling with bug") and "imposter syndrome, team conflict". These are exactly the words a user would naturally say when they need this skill, including synonyms and common phrasings.

5 / 5

Distinctiveness Conflict Risk

Clear niche (inner-life / emotional support) with distinct triggers and an explicit negative boundary ("DO NOT ACTIVATE for pure coding, DevOps, SQL, git, math") plus a defined hybrid mode, minimizing conflict with technical skills. Not 4 because the exclusion clause removes even the minor overlap risk that anchor 4 allows.

5 / 5

Total

19

/

20

Passed

Validation

87%

Checks the skill against the spec for correct structure and formatting. All validation checks must pass before discovery and implementation can be scored.

Validation — 14 / 16 Passed

Validation for skill structure

CriteriaDescriptionResult

relative_links

Relative link issues: 16 missing

Warning

referenced_paths_exist

Referenced path issues: 10 missing

Warning

Total

14

/

16

Passed

Repository

MetcalfSolutions/Satori

Path

.hermes/skills/satori/SKILL.md

Reviewed

Table of Contents

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