Conciseness

Mostly lean and executable with copy-paste commands, but the 'What this does' intro paragraph and Rules section restate concepts already in the description, and the flourish 'A calendar full of reactions is not a plan' is padding that could be trimmed. It sits noticeably above the mostly-efficient anchor (3) but short of fully lean (5).

Actionability

Every step gives fully executable, copy-paste-ready bash invocations with real arguments and flags, the Scripts table documents roles and exit codes, and the common cases (audit, plan, log/status) are all covered with concrete examples.

Workflow Clarity

A clear four-step sequence (audit → block → log → shutdown) with explicit validation checkpoints via exit-2 refusals — 'OVER-BUDGET means cut, batch, or delegate before any schedule is built' and the planner 'names what to defer' / 'names what to drop' — providing feedback loops for the batch/destructive operations.

Progressive Disclosure

A concise overview body points one level deep to real, well-signaled bundle files (three references, two assets, three scripts), each annotated with its purpose; the referenced paths all exist and navigation is easy with no nested-reference chains.

Specificity

Lists multiple concrete actions — 'Classifies tasks deep vs shallow', 'builds an energy-first time-blocked schedule that refuses deep demand past the 4-hour ceiling', 'batches shallow work into at most two windows', 'logs focus sessions against a weekly target' — giving comprehensive coverage rather than vague domain naming.

Completeness

Opens with an explicit 'Use when someone wants to...' clause enumerating concrete triggers, then states clearly what the skill does (classify, build, batch, log) — explicitly answering both 'when' and 'what'.

Trigger Term Quality

Covers natural phrasings users would actually say ('plan a deep work day', 'time-block their calendar or task list', 'budget or cut shallow work', 'protect focus hours', 'track deep-work sessions and streaks', 'run an end-of-day shutdown ritual') plus the explicit slash commands '/deep-work' and '/time-block'.

Distinctiveness Conflict Risk

Occupies a clear niche (single-person attention/time-blocking with a 4-hour deep ceiling) with distinctive triggers unlikely to fire for unrelated skills; the metadata distinct_from field reinforces the boundary.