Content
75%Weight 40%Scale 1-5Reviews the quality of instructions and guidance provided to agents. Good implementation is clear, handles edge cases, and produces reliable results.
A well-organized, mostly lean instruction-only skill whose E section delivers concrete actionable steps with completion criteria and a safety stop-condition. The chief gaps are the absence of worked examples and an error-recovery feedback loop, plus a quotable source block that could be tightened.
Suggestions
Add one short worked example in the E section (e.g. a sample filled-in belief audit or a concrete identity declaration) to lift actionability toward fully copy-paste-ready guidance.
Add a brief validate→fix→retry loop in the workflow for cases where a step stalls (e.g. what to do if no belief surfaces in step 1, or if the public announcement meets pushback in step 3).
Trim the R (原文) quote to the single sentence that anchors the methodology, since the rest is restated in the I section, to improve token efficiency.
| Dimension | Reasoning | Score |
|---|---|---|
Conciseness | The body is a lean methodology distillation with no padding of concepts Claude already knows; the only minor trim opportunity is the length of the R (原文) quote block, so it lands at 'efficient; minor instances of over-explanation' rather than fully lean. | 4 / 5 |
Actionability | The E section gives concrete steps with explicit 完成标准 ('列出3条成捆一致的信念', '向至少3人宣布', '30天每天做一个与新身份一致的小动作') and a 判停条件, but it lacks worked examples (a filled-in belief audit or identity declaration), so it is mostly but not fully executable guidance. | 4 / 5 |
Workflow Clarity | A clear 4-step sequence (信念审计→找真相入口→声明新身份→用行为回填) with completion criteria and a stop-condition checkpoint for deep trauma; not a 5 because there is no error-recovery feedback loop (validate→fix→retry) for when a step fails. | 4 / 5 |
Progressive Disclosure | A single self-contained file with clear, well-labeled R/I/A1/A2/E/B sections and no nested external references; with no bundle files present the structure is good and easy to navigate, though it is over 50 lines so the simple-skill 5 exception does not apply. | 4 / 5 |
Total | 16 / 20 Passed |