Content
75%Weight 40%Scale 1-5Reviews the quality of instructions and guidance provided to agents. Good implementation is clear, handles edge cases, and produces reliable results.
A well-organized instruction skill that turns a conceptual framework into concrete, sequenced, actionable guidance with explicit boundaries and abort conditions. It would benefit from trimming the audit metadata and reducing trigger redundancy.
Suggestions
Remove or relocate the 审计信息 block; it is process metadata that does not help Claude execute the skill.
Add one or two concrete meditation technique specifics (focus object, posture, breath anchor) to the 启动每日冥想 step to close the actionability gap.
De-duplicate the language-signal triggers already present in the description instead of restating them in A2.
| Dimension | Reasoning | Score |
|---|---|---|
Conciseness | The RIAE body is largely lean and assumes Claude's competence, but the trailing 审计信息 block (验证通过/测试通过率/蒸馏时间) and the re-stated trigger list in A2 add minor tokens that could be trimmed. | 4 / 5 |
Actionability | The E section gives concrete, measurable guidance ('每天固定时间静坐…起步10–20分钟，目标1小时…连续60天', '把念头标为恐惧类/欲望类/中性'), but lacks a few specifics (e.g. focus object or posture) that would make it fully copy-paste ready. | 4 / 5 |
Workflow Clarity | Four numbered execution steps are clearly sequenced with 完成标准 criteria, and step 1 carries an explicit 判停条件 abort checkpoint; no validate→fix→retry loop is needed since the skill is non-destructive and non-batch. | 4 / 5 |
Progressive Disclosure | A single, well-sectioned file (R/I/A1/A2/E/B) with clear headers and no nested external references; no bundle files are needed, but at ~100 lines with some inline redundancy it sits just below the top anchor reserved for cleanly split overviews. | 4 / 5 |
Total | 16 / 20 Passed |