当用户询问《纳瓦尔宝典》这本书本身(书名/作者/章节/整书概览/术语),或涉及本书未独立成 Skill 的主题时调用: 幸福训练/欲望管理、接受与内耗、冥想与心猴、地位游戏与攀比、选朋友与圈子、打工vs创业(委托代理)、 诚实沟通、身份与自我形象、期望与愤怒、生命意义、该不该信玄学(理性验证)、长期复利与声誉、判断力训练。 以下意图优先使用同包独立 Skill: wealth-structure(致富/股权期权)、productize-yourself(职业定位/副业方向)、 decision-heuristics(重大选择纠结)、hourly-rate-time(时薪/外包/时间分配)、reading-metaskill(怎么读书学习)、screen-detox(刷手机上瘾)。 Triggers: 纳瓦尔/Naval/纳瓦尔宝典/幸福/冥想/内耗/攀比/圈子/复利/人生意义
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适用:与本书能力域相关的咨询与任务(见下方路由表的意图列)。 不适用:
| 用户意图 | 先读 | 补读/备注 |
|---|---|---|
| 怎么赚钱/如何致富;该不该要期权/股权;评估一个生意或副业的结构 | references/capabilities/wealth-structure.md | 已晋级为独立 Skill wealth-structure(已安装时优先直接使用;本卡仅作原文与背景补充) |
| 职业/副业/自由职业方向纠结;我该做什么才能赚钱且不被替代;寻找独特优势 | references/capabilities/productize-yourself.md | 已晋级为独立 Skill productize-yourself(已安装时优先直接使用;本卡仅作原文与背景补充) |
| 换工作/买房/搬城/合伙/结婚等重大选择纠结;列了利弊表还是拿不定主意 | references/capabilities/decision-heuristics.md | 已晋级为独立 Skill decision-heuristics(已安装时优先直接使用;本卡仅作原文与背景补充) |
| 琐事/外包值不值得;时间分配与安排;离财务自由还差什么 | references/capabilities/hourly-rate-time.md | 已晋级为独立 Skill hourly-rate-time(已安装时优先直接使用;本卡仅作原文与背景补充) |
| 想养成阅读习惯;读什么书/怎么读;如何学习新领域/入门某学科 | references/capabilities/reading-metaskill.md | 已晋级为独立 Skill reading-metaskill(已安装时优先直接使用;本卡仅作原文与背景补充) |
| 刷手机/短视频/社交媒体上瘾;想戒断多巴胺零食 | references/capabilities/screen-detox.md | 已晋级为独立 Skill screen-detox(已安装时优先直接使用;本卡仅作原文与背景补充) |
| 需要方向性判断/这事靠谱吗;想提升决策能力/学心智模型 | references/capabilities/judgment-training.md | references/capabilities/reading-metaskill.md、references/capabilities/decision-heuristics.md |
| 要不要长期投入某段关系/某个项目;如何积累声誉与信任 | references/capabilities/long-term-compounding.md | references/capabilities/peer-selection.md、references/capabilities/wealth-structure.md |
| 为什么大公司磨洋工/小公司拼命;打工还是创业/该不该自己干 | references/capabilities/principal-agent.md | references/capabilities/judgment-training.md |
| 怎么才能更幸福;为什么得到了还不满足;怎么减少焦虑 | references/capabilities/happiness-skill.md | references/capabilities/acceptance.md、references/capabilities/monkey-mind-meditation.md |
| 为什么有人攻击我/大家卷来卷去;怎么不在乎别人眼光;为什么妒忌 | references/capabilities/game-selection.md | references/capabilities/happiness-skill.md、references/capabilities/long-term-compounding.md |
| 困在无法改变的处境里反复内耗;该忍还是该走 | references/capabilities/acceptance.md | references/capabilities/life-meaning.md、references/capabilities/happiness-skill.md |
| 被别人的期望压垮;容易愤怒/怎么不生气;感觉被工作困住/怎么说不 | references/capabilities/self-liberation.md | references/capabilities/happiness-skill.md、references/capabilities/honesty-communication.md |
| 脑子停不下来/焦虑反刍;想学冥想/提升专注力 | references/capabilities/monkey-mind-meditation.md | references/capabilities/happiness-skill.md、references/capabilities/rational-buddhism.md |
| 交朋友/选伴侣/换圈子纠结;感觉被周围人拖累/该不该疏远某人 | references/capabilities/peer-selection.md | references/capabilities/long-term-compounding.md、references/capabilities/honesty-communication.md |
| 发现自己在为立场辩护/看不清现实;反复立志却改变不了自己 | references/capabilities/identity-work.md | references/capabilities/acceptance.md、references/capabilities/honesty-communication.md |
| 怎么真诚沟通/拒绝别人/给反馈;不想说场面话/发现自己在隐瞒 | references/capabilities/honesty-communication.md | references/capabilities/identity-work.md |
| 某主张/玄学/灵修该不该信;想建立自己的验证标准 | references/capabilities/rational-buddhism.md | references/capabilities/life-meaning.md、references/capabilities/monkey-mind-meditation.md |
| 活着的意义是什么/虚无感;找不到方向/该为什么努力 | references/capabilities/life-meaning.md | references/capabilities/rational-buddhism.md、references/capabilities/acceptance.md |
非能力类查询:
kangarooking/cangjie-skill
a28de55
Also appears in
since Oct 5, 2026
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