批评与自我批评：在工作完成、阶段验收、收到批评或同类错误反复出现时，对成果和过程做诚实、具体、基于事实的审视，输出可执行的改进项，并处理外来批评而不辩解。触发信号包括 review、复盘、审查、"帮我看看有没有问题"、"你确定吗"；任务刚开始或只是单步查询时不触发。 English: Criticism and self-criticism. After delivery, at a review checkpoint, on receiving criticism, or when the same mistake recurs, examine the result and the process honestly and concretely, produce actionable fixes, and accept valid criticism without defensiveness. Triggers include review, retrospective, audit, "check this for problems", "are you sure"; skip at the start of a task or for one-step lookups.