Instruments Guide Reference

Detailed template-by-template guide for profiling iOS apps with Instruments. Companion to the main debugging-instruments skill.

Contents

• General Workflow
• Time Profiler
• Allocations
• Leaks
• Network
• SwiftUI Instruments
• Core Animation
• Energy Log
• File Activity
• System Trace
• xctrace CLI
• Custom Instruments with os_signpost
• Automation and CI Integration

General Workflow

1. Build for profiling: Product > Profile (Cmd+I). This builds with Release optimization by default.
2. Select a template from the Instruments chooser.
3. Configure recording: Set the target device and process.
4. Record: Press the red record button and reproduce the scenario.
5. Analyze: Use the timeline, detail views, and call tree to find issues.
6. Filter: Check "Hide System Libraries" and use the search bar to focus on your code.

Always profile on a physical device for accurate measurements. Simulator performance does not reflect real-world behavior.

Time Profiler

When to use: CPU is high, UI is slow, animations stutter, or you need to find which functions consume the most time.

Key Workflow

1. Record while reproducing the slow interaction.
2. Select the time range of interest in the timeline.
3. Switch to the Call Tree view in the detail pane.
4. Enable these checkboxes:
   • Separate by Thread — isolate main thread vs background
   • Invert Call Tree — show leaf functions (actual work) first
   • Hide System Libraries — focus on your code
5. Sort by Weight (self time) to find the hottest functions.
6. Double-click a function to view source with per-line timing.

Reading the Call Tree

• Weight: total time in this function and all its callees
• Self Weight: time spent in this function alone (not callees)
• Symbol Name: the function — look for your module prefix

Focus on functions with high Self Weight — these are doing the actual work.

Tips

• Profile the same user interaction 3 times to get stable measurements.
• Use the Comparison view to diff traces before/after a fix.
• Check "Flatten Recursion" if recursive calls make the tree hard to read.

Allocations

When to use: Memory grows over time, you suspect objects are not being freed, or you need to track object lifetimes.

Key Workflow

1. Record while reproducing the scenario.
2. Use Mark Generation (button in the detail pane) to snapshot allocations at specific points. For example:
   • Mark before navigating to a screen
   • Navigate to the screen
   • Navigate back
   • Mark again
   • The difference shows objects that were not freed
3. Expand a generation to see allocations grouped by category.
4. Filter by your module name to exclude system allocations.

Allocation Lifespan

• Created & Still Living: objects allocated and not yet freed
• Created & Destroyed: objects with normal lifetimes
• Persistent: long-lived allocations (singletons, caches)
• Transient: short-lived allocations (autoreleased, temporary)

Focus on "Created & Still Living" objects in the generation diff — these are your potential leaks.

Heap Growth Analysis

Enable the Allocations List and sort by Persistent Bytes. Look for:

• Classes with unexpectedly high instance counts
• Image data or NSData objects that should have been released
• View controllers that persist after dismissal

Leaks

When to use: Suspected retain cycles or abandoned memory.

Key Workflow

1. Run with the Leaks template.
2. The tool automatically checks for leaks every 10 seconds.
3. Red "Leak" markers appear in the timeline when leaks are detected.
4. Click a leak marker to see the leaked object and its retain/release history.
5. The Cycles & Roots view shows the reference graph — follow the arrows to find the cycle.

Interpreting Results

• Leak: an object with no references pointing to it (true orphan)
• Root Leak: the object at the head of a leaked object graph
• Cycles & Roots graph: arrows show retain relationships — look for bidirectional arrows indicating a cycle

Common Cycle Patterns

Leaks instrument commonly catches:

• Closure -> self -> closure cycles
• Delegate strong reference cycles
• NotificationCenter observer blocks retaining self
• CADisplayLink/Timer retaining target

Network

When to use: Inspecting HTTP request/response timing, payload sizes, or connection reuse.

Key Workflow

1. Record with the Network template.
2. Each HTTP request appears as a bar in the timeline.
3. Select a request to see:
   • URL, method, status code
   • Request/response headers
   • Timing breakdown (DNS, connect, TLS, request, response)
   • Payload size

What to Look For

• Waterfall gaps: sequential requests that could be parallelized
• Large payloads: responses that could use pagination or compression
• Redundant requests: duplicate calls to the same endpoint
• DNS/TLS latency: consider connection prewarming

SwiftUI Instruments

When to use: SwiftUI view body is evaluated too frequently, unnecessary redraws, or identity churn in lists.

Key Workflow

1. Select the SwiftUI template in Instruments.
2. Record while interacting with the UI.
3. Check these lanes:
   • Update Groups: shows batches of view updates triggered together
   • Long View Body Updates: highlights body evaluations exceeding a time threshold
   • Cause and Effect Graph: traces why a view was re-evaluated
4. Look for views with excessive body evaluations during a single interaction.

Tips

• Filter by view name to focus on a specific component.
• Cross-reference with Time Profiler to see if body evaluations are expensive.
• See the swiftui-performance skill for remediation patterns.

Core Animation

When to use: Frame drops, off-screen rendering, excessive blending.

Key Workflow

1. Record with the Core Animation template on a real device.
2. Check the FPS lane for drops below 60 (or 120 on ProMotion devices).
3. Enable these debug options in the Recording Options:
   • Color Blended Layers — red areas have multiple overlapping layers
   • Color Off-screen Rendered — yellow areas use off-screen passes
   • Color Hits Green and Misses Red — rasterization cache hits/misses

Common Issues

Energy Log

When to use: Battery drain complaints, background energy impact, or App Store rejection for excessive energy use.

Key Workflow

1. Record with the Energy Log template on a physical device.
2. Check the Energy Impact lane for high/very high readings.
3. Examine component breakdown:
   • CPU
   • Network
   • Location
   • GPU
   • Background tasks

Tips

• Profile typical user sessions (5-10 minutes of real usage).
• Compare foreground vs background energy impact.
• Check that background tasks complete and do not run indefinitely.
• Cross-reference with MetricKit energy metrics from production.

File Activity

When to use: Slow file operations, excessive disk I/O, or disk write exceptions from MetricKit.

Key Workflow

1. Record with the File Activity template.
2. Look for:
   • Frequent writes to the same file (journaling, logging)
   • Large reads on the main thread
   • Unintended file access patterns

System Trace

When to use: Deep investigation of thread scheduling, virtual memory faults, system calls, and inter-process communication.

Key Workflow

1. Record with the System Trace template.
2. Focus on the main thread lane.
3. Look for:
   • Thread blocks: main thread waiting on locks, semaphores, or dispatch queues
   • VM faults: page faults from memory-mapped files or large allocations
   • Context switches: excessive switching between threads

This is the most advanced template — use it after Time Profiler when you need OS-level detail.

xctrace CLI

Recording

# Record Time Profiler trace
xcrun xctrace record \
    --template "Time Profiler" \
    --device "iPhone" \
    --output ~/traces/profile.trace \
    --time-limit 30s \
    --launch com.example.MyApp

# Record Allocations trace for a running app
xcrun xctrace record \
    --template "Allocations" \
    --device "iPhone" \
    --output ~/traces/alloc.trace \
    --attach com.example.MyApp

# Record with multiple instruments
xcrun xctrace record \
    --template "Time Profiler" \
    --template "Allocations" \
    --output ~/traces/combined.trace \
    --launch com.example.MyApp

Exporting Data

# List available tables in a trace
xcrun xctrace export --input profile.trace --toc

# Export specific table as XML
xcrun xctrace export --input profile.trace \
    --xpath '/trace-toc/run/data/table[@schema="time-profile"]'

# Export to a file
xcrun xctrace export --input profile.trace \
    --xpath '/trace-toc/run/data/table[@schema="time-profile"]' \
    --output profile_data.xml

Listing Resources

# Available templates
xcrun xctrace list templates

# Connected devices
xcrun xctrace list devices

# Running processes on a device
xcrun xctrace list processes --device "iPhone"

Custom Instruments with os_signpost

Emitting Signposts for Instruments

import os

let signposter = OSSignposter(subsystem: "com.example.app", category: "Networking")

func fetchUser(id: String) async throws -> User {
    let state = signposter.beginInterval("fetchUser", id: signposter.makeSignpostID())
    defer { signposter.endInterval("fetchUser", state) }

    let (data, _) = try await URLSession.shared.data(from: userURL(id))
    signposter.emitEvent("dataReceived", "\(data.count) bytes")

    return try JSONDecoder().decode(User.self, from: data)
}

Viewing in Instruments

1. Open Instruments with the os_signpost or Points of Interest template.
2. Your custom intervals appear as labeled bars in the timeline.
3. Events appear as point markers.
4. Filter by subsystem or category to isolate your signposts.

Integration with MetricKit

Signposts emitted through MXMetricManager.makeLogHandle(category:) are also reported in MetricKit payloads. See the metrickit skill for details on custom signpost metrics.

Automation and CI Integration

Performance Baselines with xctrace

Create a shell script for CI:

#!/bin/bash
set -euo pipefail

APP_BUNDLE="build/MyApp.app"
TRACE_OUTPUT="traces/ci_profile_$(date +%s).trace"
TEMPLATE="Time Profiler"

# Record trace
xcrun xctrace record \
    --template "$TEMPLATE" \
    --output "$TRACE_OUTPUT" \
    --time-limit 60s \
    --launch "$APP_BUNDLE"

# Export data for analysis
xcrun xctrace export \
    --input "$TRACE_OUTPUT" \
    --toc > "traces/toc.xml"

echo "Trace saved to $TRACE_OUTPUT"

XCTest Performance Metrics

Complement Instruments with in-test measurements:

func testScrollPerformance() {
    let app = XCUIApplication()
    app.launch()

    let measureOptions = XCTMeasureOptions()
    measureOptions.iterationCount = 5

    measure(metrics: [
        XCTClockMetric(),
        XCTCPUMetric(),
        XCTMemoryMetric(),
        XCTStorageMetric()
    ], options: measureOptions) {
        app.swipeUp()
        app.swipeDown()
    }
}

Set performance baselines in Xcode to automatically flag regressions in CI.