Analyze and update 68 US economic and social indicators from five government APIs (FRED, EIA, Treasury, BLS, Census) across 10 categories: GDP, Inflation, Employment, Housing, Consumer Finance, Markets, Trade, Government/Fiscal, Demographics, Health. Two workflows: UpdateData, GetCurrentState (10y/5y/2y/1y trend analysis). USE WHEN GDP, inflation, unemployment, economic metrics, gas prices, how is the economy, refresh data, FRED, US metrics, economic trends. NOT FOR pathogen surveillance.

Reduces an always-on LifeOS context file that has grown too big via a human-gated pass — deterministic GC of stale entries first, then semantic merges and relocations — never dropping a directive and committing every change reversibly. USE WHEN /trim, trim the context, trim OPERATIONAL_RULES, this file is too big, reduce a doctrine file, prune an always-loaded file, fold the proposal inbox, shrink CLAUDE.md or DA_IDENTITY. NOT FOR general code refactoring, trimming video or audio media (use AudioEditor for audio files), or removing AI writing patterns from prose.

The scientific method as a universal problem-solving algorithm — goal-first, plural falsifiable hypotheses, designed experiments, and honest measurement, scaling from TDD to feature validation to MVP launch. USE WHEN think about, figure out, experiment, iterate, optimize, hypothesis, science, full cycle, quick diagnosis, structured investigation, how do we test, analyze results. NOT FOR multi-angle lens passes (use IterativeDepth).

Transforms product documentation into sales-ready packages — a story explanation, charcoal gestural sketch art, and talking points — via a narrative-arc pipeline. USE WHEN sales, proposal, pitch deck, value proposition, sales narrative, sales deck, sales package, turn this into a pitch, create a sales story, sales materials, product pitch, transform docs to sales, sales script. NOT FOR Hormozi $100M frameworks, value equation, irresistible offer, or VOC mining, standalone diagrams or illustrations (use Art), or platform social posts.

Structured incident investigation using Five Whys, Fishbone, blameless Postmortem, Fault Tree, Kepner-Tregoe, and FMEA — traces failures to systemic root causes rather than blaming humans. USE WHEN root cause, RCA, 5 whys, fishbone, postmortem, incident analysis, fault tree, why does this keep failing, blameless, recurring bug. NOT FOR systemic loops (use SystemsThinking).

Adversarial analysis deploying parallel expert agents to stress-test ideas, strategies, and plans — decomposes into atomic claims, attacks them, then steelmans and counter-argues, producing severity-ranked findings with remediation. USE WHEN red team, attack idea, counterarguments, critique, stress test, devil's advocate, find weaknesses, break this, poke holes, strongest objection. NOT FOR collaborative debate to find best path (use Council).

Ethical people-finding and identity verification via parallel research agents across people-search sites, social media, public records, and reverse phone/email/image/username lookups, with confidence-scored results requiring 3+ matching identifiers. USE WHEN find person, locate person, reconnect, lost contact, old friend, reverse phone lookup, who owns this email, reverse image search, find by username, verify identity, people search, public-data background check, who is this caller. NOT FOR structured due-diligence or company/entity intelligence investigations, or general web research synthesis (use Research).

Autonomous optimization loop — hill-climb any target. Code with metrics, or skills/prompts/agents with LLM-as-judge. USE WHEN optimize, hill climb, improve metric, reduce latency, optimize skill, optimize prompt, eval mode.

Intakes external content, classifies chunks against LifeOS taxonomy, commits with provenance. Sources: .md/.txt, stdin, LifeOS dirs, CLAUDE.md/Cursor/OpenAI Custom Instructions, Obsidian/Notion/Apple Notes exports. MigrateScan classifies → routing table. MigrateApprove with --approve-all/--approve-target/--review/--dry-run. Confidence ≥70% auto, 40-70% confirm, <40% walk-through. USE WHEN /migrate, migrate content, import from other LifeOS, bring in old notes, import Cursor rules, import CLAUDE.md, bulk import, Obsidian/Notion/Apple Notes import. NOT FOR single-file edits, conversational interviews, identity edits.

Structured multi-angle exploration running 2-8 sequential passes over the same problem, each through a different scientific lens, to surface hidden requirements and edge cases invisible from one angle; each pass yields new ISC criteria. USE WHEN iterative depth, explore deeper, multi-angle analysis, surface hidden requirements, blind spot check, what am I missing. NOT FOR scope/zoom analysis (use ApertureOscillation).

Evolutionary ideation engine — loop-controlled multi-cycle idea generation through phases of dreaming, cross-domain stealing, recombination, fitness testing, selection, and Lamarckian meta-learning, producing ranked novel solution candidates with provenance. USE WHEN ideate, id8, novel ideas, evolve ideas, dream up solutions, innovate, breakthrough ideas, idea evolution, multi-cycle creativity, need genuinely new approaches. NOT FOR quick single-pass brainstorming (use BeCreative).

Renders the current session's output (analysis, research, red team, report, plan) as an extremely well-designed, self-contained HTML artifact via a deterministic renderer — the model distills content into typed JSON, the tool owns all layout/typography/color. USE WHEN /HTML, HTML artifact, render this as HTML, make this an HTML page, artifact of this analysis, designed HTML output. NOT FOR deployed websites or web apps (build the project directly), web UI design systems (use Webdesign), static images or diagrams (use Art), or writing the underlying analysis itself (run the analysis first, then /HTML renders it).

Hardens LifeOS tests via property/mutation testing. USE WHEN harden, hardening, property test, property based testing, PBT, fast-check, mutation test, mutation testing, Stryker, CRAP score, CRAP analysis, DRY scan, jscpd, acceptance test mutation, strengthen tests, sharpen ISCs, find bugs example tests miss, universal quantified claim, shrink counterexample, what bugs am I missing, test the tests, test of the test. NOT FOR writing new feature tests (use bun test directly), grading agent output quality (use Evals), UI verification with real Chrome (use Interceptor), finding security vulnerabilities, or building new functionality.

Physics-based reasoning framework (Musk methodology) that deconstructs a problem to irreducible fundamental truths, classifies every element as hard constraint, soft constraint, or assumption, then reconstructs the optimal solution from fundamentals alone. USE WHEN first principles, fundamental truths, challenge assumptions, real constraint, rebuild from scratch, start over, physics first, question everything, reasoning by analogy. NOT FOR structural feedback loops (use SystemsThinking).

Execute any of 240+ specialized prompt patterns natively across Extraction, Summarization, Analysis, Creation, Improvement, Security, Rating. Common: extract_wisdom, create_threat_model, analyze_claims, improve_writing, review_code, mermaid, youtube_summary. CLI used only for YouTube transcript (-y) and URL fallback (-u). Two workflows: ExecutePattern, UpdatePatterns. USE WHEN fabric, fabric pattern, run fabric, update patterns, threat model, analyze claims, improve writing, review code, mermaid, STRIDE, sigma rules. NOT FOR multi-agent investigation (Research) or content-adaptive extraction (ExtractWisdom).

Content-adaptive wisdom extraction that reads content first, detects which wisdom domains are present, and builds custom sections around them, with five depth levels and mandatory contrarian takes; pulls YouTube via fabric and articles via WebFetch. USE WHEN extract wisdom, analyze video, analyze podcast, extract insights, key takeaways, summarize interview, distill content. NOT FOR static Fabric extract_wisdom pattern (use Fabric).

Multi-agent collaborative debate producing visible round-by-round transcripts with real intellectual friction — members are topic-briefed custom agents, run as a 3-round DEBATE or a 1-round QUICK check, to find the best path. USE WHEN council, debate, multiple perspectives, weigh options, deliberate, get different views, what would experts say, pros and cons. NOT FOR pure adversarial attack (use RedTeam).

Drives cmux as an agent cockpit to boot, race, and monitor visible agent teams. Mac-only. USE WHEN cmux, agent cockpit, boot an agent team, orchestrate agents, three-tier orchestration, agent race, needle-in-haystack hotfix, agent fleet, 2x2 fleet, watch/monitor my agents, scale compute to scale impact, send a prompt to a running agent, multiplexer, terminal cockpit, orchestrator lead worker. NOT FOR one-shot in-harness subagents with no terminal to watch (use Agent/Workflow), the Pulse dashboard itself (cmux feeds it, use Pulse), browser deploy-verification (use Interceptor), or Linux/Windows (cmux is Mac-only — use tmux).

4-tier progressive web scraping that auto-escalates WebFetch to curl to Interceptor to Bright Data proxy for bot detection and CAPTCHAs, with single-URL and multi-page crawl modes, output as markdown. USE WHEN Bright Data, scrape URL, web scraping, bot detection, crawl site, CAPTCHA, can't access, site blocking, extract page content, scrape whole site, spider domain, convert URL to markdown, getting blocked. NOT FOR simple public content (use WebFetch directly), social platform scraping with named actors (use Apify), or real-Chrome bot bypass with logged-in sessions and zero CDP fingerprint (use Interceptor).

Audits any AI instruction set for over-prompting using the core test — would a smarter model make this rule unnecessary? Applies Five Questions to every rule (Claude already does this? Contradiction? Redundant? One-off fix? Vague?) then classifies as CUT/RESOLVE/MERGE/EVALUATE/SHARPEN/MOVE/KEEP. Workflows: Audit (full system, token savings), QuickCheck (single file). Principle: less scaffolding = better output. USE WHEN BPE, bitter pill, audit setup, over-prompting, trim instructions, dead weight, simplify setup, clean up CLAUDE.md. NOT FOR attacking logical flaws in ideas (use RedTeam).